The Body As Healer -
Using Your Body, the Natural Healer, to Manage Hypertension

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Product Details:

Publisher: Adrianne Ahern Publishing
Published: February 28, 2006
ISBN: 0-9773181-4-1
CD Audio, Instruction booklet
SRP: $19.95 US/$29.95 CA

Product Overview:

Take back your right to heal, and take back your life… Today!

Over 112 million adults in the United States are on some form of medication for depression, anxiety and stress-related illnesses. If you combine that with the millions of children who are on antidepressants, Ritalin and other ADHD drugs, over 50 percent of the American population takes some form of psychoactive medication.

Every one of us has a God-given ability to facilitate more effective healing within ourselves. The BODY already knows how to heal itself - it's our thinking mind and conditioning that prevents it from doing its job! In this audio course, you will take a journey into your body where no one has ever gone before! On this journey you will encounter every organ, you will learn to facilitate the communication of each organ with each other, and by doing this you will be enhancing the function of the multiple systems that run the body.

Dr. Adrianne Ahern-a clinical psychologist who lives in partnership with her body, the healer-introduces a simple and profound method that will facilitate your body returning to its natural state as "healer." Previously available only through personal counseling sessions and workshops, Dr. Ahern's uniquely effective SNAP Out of It NOW! Method will enrich your life by helping you connect with who you are, find fulfillment, and allow your spirit to soar! Dr. Ahern's practical, effective and sound technique will allow YOU to SNAP Out Of It NOW! and use your body, the natural healer to manage your hypertension!

Program Highlights

Did You Know…

High blood pressure killed 49,707 Americans in 2002.
As many as 65 million Americans age 6 and older have high blood pressure.
More than 40 percent of African Americans have high blood pressure.
More than thirty percent of people with high blood pressure don't know they have it.
Of all people with high blood pressure, 11 percent aren't on therapy (special diet or drugs), 25 percent are on inadequate therapy, and ONLY 34 percent are on adequate therapy.

In this audio course, You will learn:

How to Maximize your body as natural healer using a breathing awareness exercise-Awareness of Breath-to tune into your body.
How to Breathe to your body so that your body can work with your organs to manage the blood pressure. The real danger with high blood pressure is that the organs-kidneys and heart-begin to struggle. High blood pressure only begins to be noticed or recognized when the body's organs show signs of damage. You will turn you body into a natural healer using the breathing awareness exercise, Breathing with Your Body.
How To Snap Out of Feelings of Stress and Overwhelm, by practicing Releasing feelings of Stress and Overwhelm using the SNAP Out Of It NOW! Method
To maximize your body as natural healer by detoxifying your organs, using the breathing awareness exercise, Body Detoxification Using Your Breath.

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